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CJ Liu talks to Richard D. Lane, MD about his book "Neuroscience of Enduring Change: Implications for Psychotherapy."
Dr. Lane shares Lynn Nadel's research on memory which categorizes memories into:
1) Episodic (a specific event- i.e. a radio interview)
2) Semantic (generalizable knowledge- i.e. what it the capital of CA?)
3) Schematic (sequence of events that give you an expectation of what will happen)
4) Procedural (Behaviors based on muscle memory- i.e. how to ride a bike)
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